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Sardinian Fregola Pasta with Red Peppers and Salted Capers

Sardinian Fregola Pasta with Red Peppers and Salted Capers

Complete recipe, ready to cook.

2 - 3 servings | 200 g | Plant based

Regular price £6.00 GBP
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  • Made in Italy
  • 100% Natural
  • Handmade
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  • Bring the water to a boil

    in a non-stick pan.

  • Pour the contents of the package

    Cover and cook over medium-low heat, stirring occasionally.

  • Taste

    with extra virgin olive oil.

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DESCRIPTION

A dish that combines Sardinian tradition with the intense flavors of Sicily. Small, fragrant fregola pasta blends with red peppers and salted capers, creating a perfect balance of authentic taste and Mediterranean aromas. A recipe that brings the passion and history of Southern Italian cuisine to your table.

PREPARATION

1) In a non-stick pan bring 750 ml of water to a boil with 2 tablespoons of extra virgin olive oil.
2) Pour the contents of the bag, cover, and cook over medium-low heat for 14 minutes, stirring occasionally. Add more water if necessary. Remove the lid and continue cooking for 2 minutes or more until the water is almost completely absorbed and the sauce is creamy.
3) Season with salt, add extra virgin olive oil and let rest for 1 minute before serving.

SUGGESTIONS

Add 1/4 cup white wine to the boiling water and 2 tablespoons ground beef during cooking.

INGREDIENTS

Pasta (durum wheat semolina, water) 87.5%, vegetable broth (iodized salt: 45.8%, vegetable protein broth extract of soy and corn, dehydrated vegetables in varying proportions (potato, carrot, onion, garlic, parsley, celery, tomato), corn oil), tomato, bell pepper 1.6%, capers 1%, celery, carrot, garlic, onion, extra virgin olive oil, black pepper. May contain traces of: other cereals containing gluten, almonds, hazelnuts, tuna, mustard, cuttlefish, eggs. Contains no added glutamate, chemical ingredients, or animal derivatives.

NUTRITIONAL VALUES

ENERGY: 1432 KJ / 338 KCAL, FAT: 1.7 G, OF WHICH SATURATES: 0.3 G, CARBOHYDRATE: 66.7 G, OF WHICH SUGARS: 5.2 G, PROTEIN: 12.6 G, FIBRE: 4 G, SALT: 2.3 G. |

Passion for good food since 1888

100% natural ingredients, unique recipes and pure passion, for over a century.

"For us it's not just a job. It's a tradition, a family passion, passed down from generation to generation."

Nicholas Tiberino 1906