Apulian hulled red lentils - 17.6oz

Hulled Red Lentils are a nutritious, versatile and affordable pulse that can be used in a variety of dishes. These lentils are hulled and split, making them easy to cook and easier to digest than most other pulses.

Red Lentils are high in protein, dietary fiber, and a good source of iron and other essential minerals. They are also a good carbohydrate source and are low in fat.

Red Lentils can be used in soups, stews, curries, salads, and even in desserts. They are perfect for vegan and vegetarian dishes and can be cooked quickly, making them a great choice for busy weeknight dinners.

Red Lentil Curry recipe

Ingredients:

– 1 cup hulled red lentils

– 2 tablespoons olive oil

– 1 onion, chopped

– 2 cloves garlic, minced

– 1 teaspoon ground cumin

– 1 teaspoon ground coriander

– 1 teaspoon ground turmeric

– 1 teaspoon ground ginger

– 1/2 teaspoon black pepper

– 1 cup vegetable broth

– 1 can diced tomatoes

– 1 teaspoon salt

– 1/2 cup frozen peas

Directions:

Heat the olive oil in a large saucepan over medium heat. Add the onion and cook until softened, about 5 minutes. Add the garlic, cumin, coriander, turmeric, ginger, and cayenne pepper and cook for another minute. Add the broth, tomatoes, lentils, and salt and bring to a boil. Reduce the heat to low and simmer, covered, for 20 minutes. Add the frozen peas and cook for an additional 10 minutes, or until the lentils are tender. Serve with basmati rice or naan bread. Enjoy!

Wine pairing: Grignolino d' Asti  or any white wine

Origin: Apulia, Italy.

Net weight: 17.6oz