Plant-based "Primavera" casserole with soy pieces, vegetables & Basmati rice
For those looking for a delicious and nutritious plant-based meal, look no further than Italian plant-based casserole with soya chunks, vegetables, and basmati rice.
This ready-to-cook meal is made with all-natural ingredients, and can be cooked in one-pot in just three easy steps.
This casserole is perfect for busy families, as the meal can be cooked in just 10/12 minutes. The 100% natural ingredients are all included in the same package, so there’s no need to buy extra items to complete the meal
This casserole is also a great way to reduce food waste, as there are no unused ingredients left behind. The soya chunks, vegetables, and basmati rice work together to create a delicious and nutritious meal.
The soya chunks provide a great source of plant-based protein, while the vegetables add flavor and texture. The basmati rice adds a nutty flavor and the perfect texture to the dish.
The plant-based casserole is also incredibly versatile. It can be served as is, or with a side of your favorite vegetables. It can also be paired with vegan cheese or sour cream for an even more flavorful dish.
DIRECTIONS: bring to boil 650 ml of water and 2 tbsp oil. Stir in the content of the package, cover and cook on medium heat for 10 minutes. Season to taste, drizzle with oil and serve.
MICROWAVING: pour the content of the pouch in a large bowl, add 20,3 fl.oz(600 ml) of water and 2 tbsp oil. Microwave on medium heat (750w) for about 12 min.
SUGGESTIONS: add your favorite cereal and fresh veggies for a perfectly balanced meal.
WINE PAIRING: Susumaniello or other red wines.
INGREDIENTS: SOY chunks 53%, vegetables mix 18,5% (eggplant, zucchini, CELERY, onion, carrot, tomato, potato, leek, garlic), basmati rice, white beans, vegetal broth (iodized salt: 45,8%, SOY and corn protein extract for stock 29%, dehydrated vegetables in varying proportions (onion, carrot, garlic, CELERY, parsley, potatoes, tomato):19%, corn seeds oil), tomato, extravirgin olive oil, paprika, ginger. May contain trace of: GLUTEN, ALMOND, HAZELNUT, TUNA, MUSTARD, SQUID, EGG. Does not contain glutamate added or animal derivatives. - Keep in dry, cool and dark place. Origin of soy: Europe. Produced with dehydrated ingredients. The product must be consumed after cooking.
NETWEIGHT: 4.4 OZ
COOKING TIME: 10/12 minutes
SERVINGS: 2
SHELF LIFE: 24 months