Plant-based "Marinara" casserole with soy pieces in oregano sauce
Italian Plant-Based Casserole with Soya Chunks and Tomato Sauce Marinaraone-pot meal is ready to cook with all of the 100% natural ingredients included in the same package. You can whip up a delicious and nutritious meal in just three easy steps!
This Italian-inspired meal is made in Italy with protein-rich NO-GMO soya chunks, savory tomato sauce marinara and fragrant oregano. It is a great source of plant-based nutrition that is sure to please even the pickiest of eaters.
The soya chunks provide a texture to the dish that is similar to that of ground beef, making it an ideal meat-free meal for vegetarians and vegans. The marinara sauce is made from tomatoes, garlic, onion, and a blend of spices. It adds a delicious flavor to the dish and is sure to please even the most discerning palate. The oregano rounds out the flavor profile and adds a hint of earthiness and spice.
Cooking this meal is incredibly easy. All you need to do is add all of the ingredients to a pot and let it simmer. In just a few minutes, you will have a delicious and nutritious meal.
DIRECTIONS: bring to boil 650 ml of water and 2 tbsp oil. Stir in the content of the package, cover and cook on medium heat for 10 minutes. Season to taste, drizzle with oil and serve.
MICROWAVING: pour the content of the pouch in a large bowl, add 20,3 fl.oz(600 ml) of water and 2 tbsp oil. Microwave on medium heat (750w) for about 12 min.
SUGGESTIONS: add your favorite cereal and fresh veggies for a perfectly balanced meal.
WINE PAIRING: Negramaro or other red wines.
INGREDIENTS: SOYA chunks 62% , tomato, potato flakes, vegetable broth (broth (iodized salt: 45,8%, SOY and corn protein extract for stock 29%, dehydrated vegetables in varying proportions (onion, carrot, garlic, CELERY, parsley, potatoes, tomato):19%, corn seeds oil)), extra virgin olive oil, onion, oregano. May contain: GLUTEN, ALMONDS, HAZELNUTS, TUNA, MUSTARD, SQUID, EGGS. It does not contain added glutamate, chemical ingredients or animal derivatives. Keep in dry, cool and dark place. Origin of soy: Europe. Produced with dehydrated ingredients. The product must be consumed after cooking.
NETWEIGHT: 4.4 OZ
COOKING TIME: 10/12 minutes
SHELF LIFE: 24 months