Pearled barley with spinach and tomato
Pearled barley with spinach and tomato
- 2 - 3 por.
- 18 - 20 min.
Red wine
- Plant based
200 g
- 24 months
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A delicious pasta recipe, a side dish or a tasty soup, it's your choice!
You can decide to use this pearl barley and green spinach recipe in many ways. All you need to prepare a delicious 100% natural dish is already in the packet.
You can try to prepare it as a risotto by adding gorgonzola cheese and a few walnuts, it will be a big success.
Pearled barley with spinach is a good alternative for those who want to eat healthy and tasty. It is a dish rich in fiber, protein and vitamins that help maintain a healthy and balanced diet. In addition, it is very easy to prepare, so it can be prepared even by those who have a small amount of time for cooking.
For all those who love traditional flavors and aromas, pearl barley with spinach is a great idea for a good option to the same old meal
PREPARATION: in a non-stick pan or pot, bring to boil 850ml water and 2 or more tablespoons of extra virgin olive oil or butter. Add the contents of the packet into the pot, cover it and bring to a simmer over medium heat, stirring occasionally, until the water is almost completely absorbed. Add 1 ladle of boiling water for a less "al dente" cooking time. Season to taste with salt, let stand 1 minute and add 1 to 2 tablespoons of lukewarm water to mix before serving with extra virgin olive oil.
SUGGESTIONS: add 1/4 glass of white wine to the water. Before serving, add 2 tablespoons of Gorgonzola cheese, a handful of walnuts and 2 tablespoons of cream.
WINE-PAIRING: red, still, light wines.
INGREDIENTS: pearled barley 89.5%, vegetable broth (salt, soybean and corn protein extract for broth, dehydrated vegetables in varying percentages (potato, carrot, onion, garlic, parsley, celery, tomato), corn seed oil.), spinach 2.7%, tomato, onion, celery, carrot, onion, extra virgin olive oil, ginger, black pepper. It may contain traces of: other cereals containing gluten, almonds, hazelnuts, tuna, mustard, cuttlefish, eggs. No added glutamate, chemical ingredients or animal derivatives.
Store in a cool, dry place away from light sources.
Barley origin: EU.
Made from dehydrated ingredients. To be consumed after cooking.
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