"Crapiata" - Ancient legume soup from Matera

"Crapiata", legume soup typical of the Lucanian tradition

A practical meal that is both tasty and healthy

Soup “Crapiata” is not only a delicious and nutritious dish, but also a proof of the rich culinary heritage of the Basilicata region, as it reflects the flavors and traditions of this wonderful place. It is a soup of legumes of the peasant tradition, prepared with spelt, beans, broad beans, potatoes and peas.

A taste of tradition with modern convenience

All you have to do is open the packet to find everything you need: a perfect balance of legumes and grains, carefully selected to provide the highest quality. Each spoonful is a journey into traditional flavors, with an enveloping aroma permeating your home.

Soup very easy to prepare as well as rich in history

1) Bring 1 liter of water to a boil.

2) Pour the contents of the packet into the pot, cover it with a lid and cook on low heat for 60 minutes or more.

3) Serve with extra virgin olive oil and fresh chopped parsley.

Wine-pairing

Medium-bodied red wines.

Ingredients and allergens

Spelt 20%, broad beans, peas, lentils, beans, tomato, potato, carrot, vegetal broth (salt, soy and corn protein extract for stock, dehydrated vegetables in varying proportions (potato, carrot, onion, garlic, parsley, celery, tomato) corn seed oil), onion, extravirgin olive oil, black pepper. It may contain traces of gluten, almonds, hazelnuts, celery, tuna, mustard, cuttlefish, eggs. No added glutamate, chemical ingredients or animal derivatives.

Store in a cool, dry place away from light sources. 

Spelt origin: EU.

Made with dehydrated ingredients. To be consumed after cooking.

ENERGY KJ/KCAL: 1334/318, TOTAL FAT: 2.6G, - OF WHICH SATURATES: 0.4G, CARBOHYDRATE: 54.7G, - OF WHICH SUGARS: 8.3G, PROTEIN: 19.6G, FIBER: 14.8G, SALT: 2.3G