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Fregola (Fregula) Pasta with Vegetables, Curry & Raisins

Fregola (Fregula) Pasta with Vegetables, Curry & Raisins

INFO

2 - 3 servings | 200 g | Plant based

  • Made in Italy
  • 100% Natural
  • GMO Free
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DESCRIPTION

A dish that blends Sardinian tradition with exotic flavors. Fregola, the typical small, round Sardinian pasta, combines with fresh vegetables, raisins, and a delicate hint of curry, creating a harmonious balance of Mediterranean and spiced tastes. A recipe that reflects the passion for authentic cuisine and the creativity of our dishes.

PREPARATION

1) Bring 750 ml of water to the boil with 2 or more tablespoons of extra virgin olive oil
2) Pour the contents of the bag, cover, and cook over medium-low heat for 14 minutes, stirring occasionally. Add more water if necessary. Remove the lid and continue cooking for 2 minutes or more until the water is almost completely absorbed and the sauce is creamy.
3) Season with salt, add extra virgin olive oil and let rest for 1 minute before serving

TIPS

Add 1/4 cup of white wine to the boiling water. While cooking, add 80 grams of minced pork or chopped chicken breast.

INGREDIENTS

Pasta (durum wheat semolina, water) 87.5%, vegetable broth (salt, vegetable protein broth extract (soy and corn), dehydrated vegetables in varying proportions (potato, carrot, onion, garlic, parsley, celery, tomato), corn oil), raisins 2.5%, tomato, curry 2%, onion, garlic, leek, turmeric, coconut flour, celery, carrot, chives, extra virgin olive oil, black pepper. May contain traces of: other cereals containing gluten, almonds, hazelnuts, tuna, mustard, cuttlefish, eggs. Contains no added glutamate, chemicals, or animal derivatives.

NUTRITIONAL VALUES

AVERAGE NUTRITIONAL VALUES PER 100G, ENERGY KJ/KCAL: 1438/340, FATS: 2.5G, - OF WHICH SATURATED FATS: 1.1G, CARBOHYDRATES: 65.4G, - OF WHICH SUGARS: 5.7G, PROTEINS: 12.3G, FIBERS: 4.7G, SALT: 2.3G

Customer Reviews

Based on 27 reviews
89%
(24)
11%
(3)
0%
(0)
0%
(0)
0%
(0)
C
CM

Love the texture. Served it as addendum to cooked spinach; also used as a substitute for rice with a stir-fry.

D
Darlene Bergamasco

I liked the taste and texture

A
Amazon Customer

A great substitute to rice - suitable as a side to many dishes.

l
lisa

This pasta is so good! I make the blue zone Mediterranean minestrone and use this as the pasta ingredient and am so glad I found it bc it is so tasty and satisfying!! I am going to incorporate it into other dishes. It’s toasted and so hearty. Just buy it. You’ll see.

J
Joey V.'s Sister

Very tasty, very good but, truth be told, far too expensive for a pound of pasta ....

How it works

Prepare Tiberino dishes in 3 Steps

1) Unwrap and let yourself be enchanted

Open the package and dive into a world of excellence: 100% natural ingredients, carefully selected and strictly Italian. Authentic tradition is ready to offer you a unique and delicious experience.

2) One pot, a universe of aromas

Add water, let the aroma fill your kitchen, and in just a few minutes, the magic comes to life. Because things done well don't need complication.

3) A journey through the flavors of Italy

With a single stir, your gourmet dish comes to life, delivering an explosion of authentic flavors that tell the story of passion and the art of Italian cuisine, ready to delight every palate.

Passion for good food since 1888

100% natural ingredients, unique recipes and pure passion, for over a century.

"For us it's not just a job. It's a tradition, a family passion, passed down from generation to generation."

Nicola Tiberino 1906