“Nasi Goreng” Stew with Soy Bites, Vegetables and Basmati Rice (Plant Based Gourmet)

In a non-stick pan bring 650 ml of water to a boil with 2 tablespoons of extra virgin olive oil. Add the contents of the package, cover, and cook over medium heat for 10 minutes. Season with salt and drizzle with extra virgin olive oil.

Microwave: pour the contents of the sachet into a bowl, add 600 ml of water and 2 tablespoons of oil, cook at medium power (750 W) for 12 minutes

soya chunks 53%, mixed vegetables 18.5% (aubergines, courgettes, celery, onion, carrot, tomato, potato, leek, garlic), basmati rice, cannellini beans, vegetable broth (iodised salt: 45.8%, soya and maize protein extract for broth 29%, dehydrated vegetables in variable proportions (onion, carrot, garlic, celery, parsley, potatoes, tomato): 19%, corn oil), tomato, extra virgin olive oil, paprika, ginger, coconut. May contain traces of: gluten, almonds, hazelnuts, celery, tuna, mustard, cuttlefish, eggs. Contains no added glutamate, chemical ingredients or animal derivatives.

ENERGY: 1335 KJ / 317 KCAL, FAT: 3.4 G, OF WHICH SATURATES: 0.7 G, CARBOHYDRATE: 34.6 G, OF WHICH SUGARS: 9.6 G, FIBRE: 14.3 G, PROTEIN: 30.5 G, SALT: 4.4 G. |