Fennel seeds - 30g

Dry fennel seeds can be used in many ways, but the first thing to do is to toast them in a pan for about a minute: the heat will release the aroma of the fennel and make the seeds crispy.

Fennel seeds can be added to salads, sauces, soups, meats, and fish, as well as used to flavor desserts and cookies.

They can also be mixed with coarse salt and ground directly onto dishes before serving.

Moreover, fennel seeds are ideal for preparing a relaxing tea: simply put a teaspoon of seeds in a cup of boiling water, let it steep for 5 minutes, strain, and drink hot.

The plastic jar will preserve the fragrance of the fennel seeds in your pantry for a long time.